Anxiety is a natural part of life. We all worry from time to time — about our families, jobs, finances, and future. But when that worry becomes excessive, constant, or overwhelming, it may be a sign of an anxiety disorder. As a psychiatrist, I often meet individuals who have silently struggled for months — even years — before seeking help. My message is simple: you don’t have to suffer alone, and effective help is available.
Excessive worry that interferes with daily life — disrupting sleep, concentration, appetite, relationships, or productivity — is not just “stress.” It can be a symptom of conditions such as Generalized Anxiety Disorder, Panic Disorder, or other related issues. Left untreated, anxiety can worsen and may contribute to depression, substance use, and physical health problems.
Seeing a psychiatrist can make a profound difference. Psychiatrists are trained to understand the biological, psychological, and social components of anxiety. We can provide a comprehensive evaluation, rule out medical causes, and offer a range of treatment options — including therapy, lifestyle support, and medication when appropriate.
You don’t have to wait until things are “really bad” to seek help. Early intervention leads to better outcomes. If you or someone you care about is struggling with persistent anxiety or excessive worry, reaching out to a psychiatrist can be the first step toward lasting relief and a more peaceful mind.
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Dr. Louis Taylor
Child – Adolescent & Adult Psychiatrist